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Medical Mondayswith Dr. O

Past conversation

The 6 Pillars of Lifestyle Medicine: Simple Habits, Big Impacts!: Dr. Anthea Esege Nwandu, MD, MPH

Times around the world

US Eastern7:11 PM EDTMon, Sep 8, 2025
US Central6:11 PM CDTMon, Sep 8, 2025
US Pacific4:11 PM PDTMon, Sep 8, 2025
Ghana11:11 PM GMTMon, Sep 8, 2025
United Kingdom12:11 AM GMT+1Tue, Sep 9, 2025
Nigeria12:11 AM GMT+1Tue, Sep 9, 2025

Calculated for the event date, including daylight saving and next-day dates.

The 6 Pillars of Lifestyle Medicine: Simple Habits, Big Impacts!: Dr. Anthea Esege Nwandu, M.D., MPH, FACP, DipABLM (Diplomate American Board of Lifestyle Medicine) Obesity Cancer Dementia Alzheimers Proper diet Processed foods Exercise Time shown is the actual YouTube livestream start, which may differ from the advertised session time.

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Meet the speakers

Dr. Anthea Esege Nwandu

Featured speaker on Medical Mondays with Dr. O. See the linked conversations for the original discussion and speaker details.

Your host

Dr. Tóyìn O Opesanmí, MD